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Miso soup with tofu & cabbage

Miso soup with tofu & cabbage

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Miso soup with tofu & cabbage

With a ginger, chilli & garlic kick

With a ginger, chilli & garlic kick

Serves 2

Cooks In20 minutes

DifficultySuper easy

Nutrition per serving
  • Calories 184 9%

  • Fat 4.4g 6%

  • Saturates 0.9g 5%

  • Sugars 11.5g 13%

  • Salt 2.4g 40%

  • Protein 18.8g 38%

  • Carbs 17.7g 7%

  • Fibre 5.1g -

Of an adult's reference intake


  • 750 ml organic chicken or vegetable stock
  • 3cm piece of ginger
  • 2 cloves of garlic
  • 1 fresh red chilli
  • ½ savoy cabbage
  • 1 carrot
  • 2 tablespoons miso paste
  • low-salt soy sauce
  • 100 g silken tofu

Recipe From

Jamie Magazine

By Lizzie Harris


  1. Pour the stock into a pan and bring to the boil.
  2. Peel and julienne the ginger, peel and finely slice the garlic, then deseed and chop the chilli. Add to the stock, cover and simmer for 5 minutes.
  3. Core and shred the cabbage. Peel and julienne the carrot, then add to the pan, cover and simmer for a further 3 to 4 minutes, or until the cabbage is wilted.
  4. Stir in the miso paste and a good splash of soy sauce to taste.
  5. Add the tofu and let it stand for a few minutes before serving.

Watch the video: Miso soup- How to make with only 6 ingredients easy (October 2022).